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A to Z Directory of day services and day opportunities groups and organisations

The day services and day opportunities-related groups and organisations shown below can either help you directly or provide information and support.

To find out more about how they can help you, please contact them using the phone number, email, or website address they have provided.

Headway Plymouth

Headway Plymouth is a charity that helps adults with acquired brain injuries (ABI) in Plymouth and the surrounding areas.

i-Grow Care and Support

i-Grow Care and Support specialises in providing personalised care and support packages to individuals in Plymouth and the surrounding areas.

Improving Lives Plymouth

A charity at the heart of our community, supporting and inspiring people to improve their health and wellbeing.

Plymouth Highbury Trust

Plymouth Highbury Trust is a charity providing a diverse range of services and social events for people with learning disabilities, living in the City of Plymouth.

Plymouth Day Opportunities

Ambito in Plymouth is a service providing support to disabled people at home, in a day service setting and in the community.

Plymouth Independent Living

Plymouth Independent Living is a user led, charitable organisation that provides tenancy support at home, and in the community for adults with disabilities that includes physical and learning disabilities, sensory impairment and acquired brain injuries.

The DOVE Project

The DOVE Project are a leading and innovative organisation offering a range of personalised, outcome based care and support packages throughout Devon, Plymouth and Cornwall.


Pluss is an award-winning Community Interest Company that supports thousands of people with disabilities and other disadvantages move towards and into employment each year.

Short Breaks (Respite) - Yourway

Caring for someone can be a full-time job so breaks are vital to your own wellbeing and quality of life. We know how important having a break is for people so we offer flexible short break solutions for people with different abilities.

ARC (Autism Resource Centre)

ARC is a sensory friendly and nurturing life skills centre that provides a bespoke therapeutic and training environment for young people and adults who have ASC and/or other complex needs.

Astor Court - Extra Care Housing

Astor Court Extra Care Housing consists of 30 self-contained one- and two-bedroom flats. Each flat has its own front door, bedroom(s), lounge, kitchen, and bathroom, including a WC and shower.

Astor Hall

Astor Hall provides care for 26 residential clients, and additional day care clients. We accept people with disabilities over the age of 18.

Dementia Day Centre

Dementia Day Care supports people with memory loss or dementia. We provide a specialist day care service providing meaningful, varied, and personalised activities.


eLIVEate offers a range of modernised day opportunities through their "Connected" projects. The Plymouth hub, based at Faringdon Road in central Plymouth, offers a varied programme of sessions aimed at developing skills and confidence within a vibrant, social environment.

Mindful Art Club

Mindful Art Club improves mental health and reduces social isolation using creativity and conversation. We empower people to make positive changes in their lives.

Support for the over 50's

We have Active Living Centres where over 50's can socialise and enjoy activities - Mount Gould and our Dementia Centre in Plymstock.

The Filo Project

The Filo Project predominantly supports older people living with early to moderate dementia by providing meaningful, sociable and regular days out in an intimate home setting.

The National Autistic Society

The National Autistic Society (NAS) is the leading UK charity for people with autism (including Asperger syndrome) and their families.

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