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While the fresh air is invigorating, staying warm and comfortable throughout the colder months is essential. Age-related changes like reduced body heat production and increased sensitivity to the cold can make staying cosy a challenge.

This section provides links to websites, documents, reports or books that provide user reviews, research, or guidance on the efficacy of commercial programmes and resourcing.

You can often treat a cold without seeing your GP. You should begin to feel better in about a week or two.

The Commitment to Carers document sets out a series of commitments that NHS England will do to support carers, reflecting what NHS England has heard from carers during a number of engagement events.

Maintaining independence and dignity in your own home is essential, especially as we age. Using the toilet safely and without assistance can be a concern for older adults. Limited mobility, reduced balance, and bathroom layout limitations can all make using a standard toilet challenging.

This section provides links to websites, documents, reports or books that provide user reviews, research, or guidance on the efficacy of commercial programmes and resourcing.

These organisations can provide you with specialist advice either online, by phone or in person and many provide services like legal advice, mental health support, employment opportunities, and educational resources.

Community Centres are public locations where members of a community can meet for group activities, social support, public information, and other purposes.

You may need to make a complaint about a care home if you're not happy with the quality of care you or someone you know is receiving.

Complex MDT information, advice and resources specifically for domiciliary care providers in Plymouth.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

Condoms are the only type of contraception that can both prevent pregnancy and protect against sexually transmitted infections (STIs).

Considerations for Professionals working with Young Carers at Key Transition Points

Considerations for Parents who might want to consider meeting with their child's new school in order to discuss specific questions around support.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

Like most websites, we use cookies and similar technologies to help us provide you with the best information, service and experience we can.

People at greatest risk of serious illness from COVID, including carers are eligible for an autumn vaccine booster.

Check to see whether you may have to pay towards the cost of your care and make an online referral.

If you're struggling with increased food and energy bills, you are not alone. We have listed several organisations that can help and support you during this challenging time. There is no shame in asking for help. Everyone needs a little bit of extra support at some point in their lives.