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If you're struggling with increased food and energy bills, you are not alone. We have listed several organisations that can help and support you during this challenging time. There is no shame in asking for help. Everyone needs a little bit of extra support at some point in their lives.

A short, simple guide to help you with the cost of living from Turn2Us.

The British Red Cross are asking you to give just a few hours of your time each week. You could be helping people settle back into their home after a hospital stay, shopping or popping around for a cup of tea and a chat. Whatever you can do to help, it will make a big difference.

If someone living at your address is permanently disabled, you might be able to get a discount on your council tax.

Council Tax Support is a local means tested scheme for people on low incomes to help them pay their council tax. Any owner-occupier or tenant aged 18 or over who is legally responsible for the council tax can claim Council Tax Support.

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.

Organisations and community groups that can help you with bereavement and grief support during the COVID-19 pandemic.

Organisations and community groups that can help children and young people during the COVID-19 pandemic.

Organisations and community groups that can help you during the COVID-19 pandemic.

Organisations and community groups that can help you with counselling during the COVID-19 pandemic.

Organisations and community groups that can help with domestic abuse during the COVID-19 pandemic.

View a map of locations in Plymouth able to offer food support during the COVID-19 pandemic.

Organisations and community groups that can help you with food and shopping during the COVID-19 pandemic.

Organisations and community groups that can help you with food and shopping services during the COVID-19 pandemic.

Food banks and emergency food services that can help you during the COVID-19 pandemic.

Organisations and community groups that can help you with home help and daily chores during the COVID-19 pandemic.

Organisations and community groups that can help you with medicine and prescriptions during the COVID-19 pandemic.

Organisations and community groups that can help you with mental health during the COVID-19 pandemic.

Organisations and community groups that can help you with money and finances during the COVID-19 pandemic.

Organisations and community groups that can help you with pick-ups and collections during the COVID-19 pandemic.