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Wellbeing and support

Care Home Wellbeing Support Resources Panel

Latest notices and updates related to wellbeing and support, specifically for care homes and nursing homes in Plymouth.

 

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Quick Links to Support for Our Mental Wellbeing

Community Action Group (CAG) Devon

Mind Charity: 'five ways to wellbeing'

Improve your mental wellbeing through positive action on climate change   - News (devon.gov.uk)

Digital Mental Health Care - Kooth plc

NHS Mental Health Support | TALKWORKS (dpt.nhs.uk)

Active Devon

Contact Samaritanscall: 116 123 or email: jo@samaritans.org if you need someone to talk to

Consider peer support, where people use their experiences to help each other. Find out more about peer support on the Mind website

Listen to free mental wellbeing audio guides

Mental Health Matters Devon provides a 24 hour, 365 days a year mental health helpline by calling 0800 4700317.

Sign up to receive the NHS Every Mind Matters anxiety-easing-emails for expert advice and practical tips

Check out Reading Well's list of books on mental health, which are available for free from your local library

 

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Plymouth Community Assist - Improving Lives Plymouth

Free support services with concerns that affect your life and wellbeing but doesn't need direct help from Health & Social Care Services.

The PCA team will provide advice, support and signposting that helps you to make informed decisions about your well-being and will work with you to discuss the options available to find the best solution for you. 

Telephone: 01752 201898

Email: PCA@improvinglivesplymouth.org.uk

For more information: https://www.improvinglivesplymouth.org.uk/plymouth-community-assist

 

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The Ten Steps - Mindful Employer

Find out how to start integrating mental health wellbeing into your workplace ​on the Mindful Employer website

Please click on the Ten Steps section for excellent strategies and resources

 

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Devon Wellbeing Hub

The Hub is designed to be a single place where someone concerned about their wellbeing can come, unpick their needs and be supported to get to the right services quickly. Our service is completely confidential and we can help with a range of issues, whether they're related to the pandemic or not. We can support you with managing stress and mental wellbeing, financial worries, domestic violence and relationship issues or any other issues you're facing with your wellbeing. 

Find out more on the Devon Wellbeing Hub website or email Dpt.devonwellbeinghub@nhs.net​

 

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