COVID-19 - Counselling and Emotional Support - Caring For Plymouth

Updated 12 October 2022
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Age UK Plymouth
A shop 'n' drop service for older people plus a phone friends welfare call to those isolated. Demand for these services is high, but can be accessed by telephone (9am-5pm) or by email.
Website Phone | enquiries@ageukplymouth.org.uk 01752 253980 / 256020 |

Andy's Man Club
Andy's Man Club is peer to peer support for any man over 18. The group meets every Monday evening from 7pm (except bank holidays).
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British Red Cross
A specialist service for those people who have suffered a traumatic bereavement or who are suffering with complex grief.
Website Phone | 01752 831617 |

CALM Helpline
Confidential, anonymous and free support, information and signposting to men anywhere in the UK.
Website Phone | 0800 58 58 58 |

Devon Mind
If you are feeling anxious and concerned at this time you can speak to one of our team by telephone or email.
Website Phone | 01752 512280 |

Hamoaze House
Support for people whose lives are affected by substance use.
Website Phone | 01752 566100 |

Harbour Plymouth
Harbour offer harm reduction advice, treatment and support around a range of substance misuse issues and problems.
Website Phone | 01752 434343 |

Head Space Plymouth- Colebrook
Help and support for people approaching a mental health crisis. Call 07890 257614 between 6 and 10pm each evening.
Website Phone | 07890 257614 |

Jeremiah's Journey
free support to children, young people and their parents/carers who have or are about to experience the death of someone special. Call 01752 424348 Monday, Wednesday, Friday 12 noon - 1 pm.
Website Phone | 01752 424348 |

Livewell South west- Plymouth Options
Plymouth Options are able to provide support via telephone appointment, video consultation or an offer of computerised CBT. Due to COVID-19 we are not able to offer face to face appointments at this time. Make a referral online or email plymouthoptions@nhs.net. If you are not able to refer in this way we can accept referrals via our phone line on 01752 435419 but there may be a delay due to our limited admin resource.
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Macmillan Cancer Support
Support, guidance and information Any pre-booked appointments will now be taking place over the phone; counselling appointment via this method where possible.
Website Phone | plymouthhospitals.nhs.uk/mustard-tree 01752 430060 |

Marbles Lost and Found
A general mental health information hub produced by a Plymouth mental health service user who by sharing their journey hopes to help others. Lots of helpful local information and links.
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Memory Matters
Telephone support for people in Plymouth and Cornwall living with dementia.
Website Phone | 01752 243333 |

Moments Café and Memory Matters Dementia Hub
Support is now available via the telephone only (Monday to Friday).
Website Phone | 01752 219810 / 01752 243333 |

Relate Plymouth
We are now offering face to face sessions and we are working in a COVID safe environment.
Website Phone | 01752 213131 / 0752 2288 426 |

SALT (Sexual Abuse Listening Therapy) South West
Listening therapy for female adult survivors of childhood sexual abuse. Some support also available for close partners/supporters of survivors.
Phone | 01752 600599 |

Samaritans of Plymouth, East Cornwall and South West Devon
A webcam counselling service from week beginning Monday 30th March, for individuals and couples, available on the website.
Website Phone | 01752 116123 |

Simply Counselling
Counselling service for individuals and families affected by domestic abuse.
Phone | simplycounsellingcic@gmail.com 01752 560900 / 07568323363 |
Sunflower Women's Centre
For women with support needs, including mental health. Will remain open for those who are experiencing a decline in their mental health and wellbeing who need emergency non-medical support, particularly linked to domestic abuse.
Phone | 01752 977614 |

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Age UK National Advice line
Services for anyone over 50. National Advice line 0800 055 6112 open every day 8am-7pm. 'Call in Time' telephone befriending service via the website.
Website Phone | ageuk.org.uk/services/befriending-services/sign-up-for-telephone-befriending/ 0800 055 6112 |

Alzheimer's Society
Dementia Connect Support Line for people affected by dementia during the pandemic.
Phone | 0333 150 3456 |

Campaign Against Living Miserably (CALM)
Support for men. Telephone helpline is open 5pm to midnight each day. Webchat also available 5pm to midnight each day (accessed via the website).
Website Phone | thecalmzone.net/a-little-help-to-get-you-through-these-weird-times 0800 58 58 58 |

CRUSE Bereavement Care National Helpline
Free and confidential one-to-one support for bereaved people, friendship support groups. Call the national helpline for one-off support. Lines open 9:30am to 5pm, Monday to Friday and 9:30am to 8pm, Tuesday, Wednesday and Thursday.
Website Phone | 0808 808 1677 |

FRANK
Free and confidential one-to-one support for bereaved people, friendship support groups. Call the national helpline for one-off support. Lines open 9:30am to 5pm, Monday to Friday and 9:30am to 8pm, Tuesday, Wednesday and Thursday.
Website Phone | 0300 1236600 |

National Self Harm Network
Provides crisis support, information and resources, advice, discussions and distractions. Closely monitored, available 24/7
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Respect Phoneline
A team of friendly Advisors who will listen without judgment and offer you honest advice to help stop use of violent and abusive behaviours. The phone line is open Monday to Friday and webchat can be accessed via the website.
Website Phone | 0808 802 4040 |
Shout
Text 'Shout' to 85258 and a trained Crisis Volunteer (CV) will be available to chat. Designed to help individuals to think more clearly and to take their next steps to feeling better.
Text | 85258 |
Silverline
Free and confidential one-to-one support for bereaved people, friendship support groups. Call the national helpline for one-off support. Lines open 9:30am to 5pm, Monday to Friday and 9:30am to 8pm, Tuesday, Wednesday and Thursday.
Website Phone | 0800 4 70 80 90 |

Latest COVID-19 guidance
For the latest COVID-19 guidance and information, please view the GOV.UK website.
If you need medical help, go to NHS 111 online.
Read the latest Government COVID-19 guidance
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