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Primary care post lockdown videos

Contents


Please always ensure you consult your GP before starting any new exercises. 

Getting active

Children and young people

Adults of working age

Older people

Keeping well at home from the Gateshead older peoples assembly.

Standing up and chair based exercises to keep you healthier for longer.


 



Being happier

Children and young people

Adults of working age

Older people

Keeping well at home from the Gateshead older peoples assembly.

Standing up and chair based exercises to keep you healthier for longer.

Active Devon online activities for all ages
 



Getting socially connected

Children and young people

Adults of working age

Older people
 



Dementia

Children and young people

Adults of working age

Older people

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