Primary care post lockdown videos

Contents

• Getting active
• Being happier
• Getting socially connected
• Dementia
• The COVID Ten Steps Challenge for Living Longer Better

Please always ensure you consult your GP before starting any new exercises. 

Getting active

Children and young people

Adults of working age

Older people

Keeping well at home from the Gateshead older peoples assembly.

Standing up and chair based exercises to keep you healthier for longer.

Being happier

Children and young people

Adults of working age

Older people

Keeping well at home from the Gateshead older peoples assembly.

Standing up and chair based exercises to keep you healthier for longer.

Active Devon online activities for all ages
 

Getting socially connected

Children and young people

Adults of working age

Older people
 

Dementia

Children and young people

Adults of working age

• Advice for people who care for a loved one with dementia in lockdown
• Advice for people living with dementia
• Mental wellbeing, physical wellbeing resources

Older people