Primary care post lockdown videos
Contents
- Getting active
- Being happier
- Getting socially connected
- Dementia
- The COVID Ten Steps Challenge for Living Longer Better
Please always ensure you consult your GP before starting any new exercises.
Getting active
Children and young people
Adults of working age
Older people
Keeping well at home from the Gateshead older peoples assembly.
Standing up and chair based exercises to keep you healthier for longer.
Being happier
Children and young people
Adults of working age
Older people
Keeping well at home from the Gateshead older peoples assembly.
Standing up and chair based exercises to keep you healthier for longer.
Active Devon online activities for all ages
Getting socially connected
Children and young people
Adults of working age
Older people
Dementia
Children and young people
Adults of working age
- Advice for people who care for a loved one with dementia in lockdown
- Advice for people living with dementia
- Mental wellbeing, physical wellbeing resources