Reflexology is an alternative medical practice involving the application of pressure to specific points on the feet and hands.
This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion.
Reflexology is a non-invasive therapy treating the whole body, not just the symptoms. Only finger and thumb pressure is used to stimulate the reflexes and promote natural balance.
Reflexology is a lovely relaxing and non intrusive therapy that helps to relieve stress and rebalance the body. It can help with many health conditions and can help with sleep problems, boosting the immune system, pain, inflammation, digestive issues and many other issues.