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Young People's Mental Health - The Zone Plymouth

At The Zone we have a number of projects that can offer support around Mental Health.

Contacts details

Address:14-16 Union St
PL1 2SR
Telephone number: 01752 206626

If you're struggling with how you're feeling, you're not alone. We can all struggle with our mental health at times.

We have a number of projects at The Zone that can support you with your mental health, and for many young people, the first step is to talk with one of our youth support volunteers in confidence about how they're feeling and anything that may be worrying them.

Our youth support volunteers are here throughout the week to listen and offer support. They can also put you in touch with other services at The Zone, who offer specialist support, or other local and national organisations that can help you.

  • Our youth support volunteers are here throughout the week to offer you support, no matter how you're feeling
  • Our counselling service can support you if you've been the victim of a crime
  • Icebreak can support you if you are experiencing severe emotional distress
  • Insight can support you if you are experiencing symptoms indicating the early onset of psychosis.
  • We also offer emotional health and well-being in schools, providing help and support to students and school-based staff.

We can also provide information and help you get the support you need if our projects aren't the right place for you.

If you have any questions, please call us at 01752 206626.

Emergency support and out-of-hours or crisis helplines

  • Samaritans is open 24 hours a day, 7 days a week, 365 days a year. The phone number is free to call. Call 116123 or email jo@samaritans.org
  • Head Space offers an out-of-hours service for people who consider that they are approaching a mental health crisis. The service aims to provide a safe, calm, and structured environment in which to access peer support. Call 07890 257 614
  • SANE is a specialist mental health and emotional support helpline. Call 07984 967 708 or email support@sane.org.uk
  • Livewell Southwest provides mental health advice, support, and signposting to anyone over the age of 18 living in Plymouth. The helpline is available 24/7. Call 01752 434 922

 


 

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Based: Plymouth
  • 17 to 25 years old
  • 26 to 64 years old
  • Autism
  • Communication impairments
  • Learning disabilities
  • Mental health
  • Sexual health

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