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Are you living with a long-term health condition?

Would you like to achieve a better quality of life?

Why not sign up for a free 4-week half-day workshop: My Health, My Way.

  • Find new ways to manage your life in a friendly and relaxed atmosphere
  • Develop your knowledge, skills, and confidence to manage the challenges you face
  • Set and achieve your own goals
  • Meet others, share experiences, and learn new coping strategies
  • Refreshments will be provided

2023 Workshops

The workshops take place every Tuesday afternoon for 4 weeks between 1:00 pm and 4:30 pm at 156 Mannamead Road, Plymouth, PL3 5QL.

The dates for workshops are:

  • July 4, 11, 18 and 25
  • August 7, 14, 21 and 31. Monday (Thursday - Week 4)
  • September 5, 12, 19 and 26
  • October 10, 17, 24 and 31
  • November 14, 21 and 28
  • December 5

2024 Workshops

  • January 10, 17, 24 and 31
  • February 6, 13, 20 and 27
  • March 4, 11, 18 and 25

How to book

Please call 07305 006522 or email self-management@improvinglivesplymouth.org.uk.

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