Are you living with a long-term health condition?
Would you like to achieve a better quality of life?
Why not sign up for a free 4-week half-day workshop: My Health, My Way.
- Find new ways to manage your life in a friendly and relaxed atmosphere
- Develop your knowledge, skills, and confidence to manage the challenges you face
- Set and achieve your own goals
- Meet others, share experiences, and learn new coping strategies
- Refreshments will be provided
2023 Workshops
The workshops take place every Tuesday afternoon for 4 weeks between 1:00 pm and 4:30 pm at 156 Mannamead Road, Plymouth, PL3 5QL.
The dates for workshops are:
- July 4, 11, 18 and 25
- August 7, 14, 21 and 31. Monday (Thursday - Week 4)
- September 5, 12, 19 and 26
- October 10, 17, 24 and 31
- November 14, 21 and 28
- December 5
2024 Workshops
- January 10, 17, 24 and 31
- February 6, 13, 20 and 27
- March 4, 11, 18 and 25
How to book
Please call 07305 006522 or email self-management@improvinglivesplymouth.org.uk.
