- How to report adult abuse or neglect
- How to report child abuse or neglect
- Staying safe on the internet
- 9 tips to help improve your personal safety
- Organisations that can help support you
Feeling safe means feeling good about yourself and in charge of your life. It's especially important for you if you have disabilities or are vulnerable to danger because you're more at risk of getting hurt or taken advantage of. When you feel safe, you can do what you want without being afraid. You can go where you need to go and do what you like without feeling scared or worried.
If you're worried an adult is being abused or neglected, even if you're unsure, please report it.
Call 999 if the person is in real danger now
If you want to speak to someone, call 01752 668000 and choose the adult social care option, or call 101 to report it to the police.
Call 999 if the child is in real danger now.
If you're worried about a child or young person or think they're being abused, even if you're unsure, call 01752 668000 or email firstname.lastname@example.org.
Outside of normal working hours, please call the Plymouth Out of Hours Service on 01752 346984.
At Internet Matters, parents and professionals can find the most comprehensive and credible resources, information, and support to keep children safe online.
- Pay attention to your surroundings and take note of any potential hazards or threats.
- If possible, avoid being alone in isolated areas, especially at night. Travel with a friend or in a group.
- Avoid dark or poorly lit areas, especially at night. Stick to well-lit streets and pathways.
- Make sure your phone is charged and easily accessible in case of an emergency.
- If you feel uncomfortable or sense danger, trust your instincts and take action to remove yourself from the situation.
- Install locks on all doors and windows, and consider investing in a security system or cameras.
- Consider carrying pepper spray or a personal alarm to deter potential attackers.
- Be mindful of what you post online and who you interact with on social media. Don't share personal information with strangers or people you don't trust.
- If you feel threatened or unsafe, reach out to a trusted friend or family member, or seek help from a professional organisation, such as the Police or Plymouth City Council.
Plymouth Information, Advice and Support for SEND (PIAS)
Plymouth Information, Advice and Support for SEND (PIAS) provides information, advice, and support relating to Special Educational Needs and Disabilities (SEND) for parents, carers, children, and young people within the Plymouth Local Authority area.
Phone 01752 258933
Plymouth's Local Offer is organised into four main categories covering the following age ranges:
- Early years (0 to 5 years old)
- Primary (5 to 11 years old)
- Secondary (11 to 18 years old)
- Preparing for adulthood
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